Third person self talk article
Posted: Mon May 25, 2020 5:09 pm
An article in Psychology Today by an endurance athlete about the benefits of third person self talk:
https://www.psychologytoday.com/us/blog ... regulation
There's lots of science out there about how self-talk in the second and third person can increase performance.
https://www.psychologytoday.com/us/blog ... regulation
There's lots of science out there about how self-talk in the second and third person can increase performance.